Can Lactose Free Milk Cause Bloating. As a result lactose the sugar in milk travels intact throughout your digestive system pulling water into your gut causing gas bloating and lots of discomfort she says. Take cheese for example. Lactose intolerance is a condition characterized by symptoms such as stomach pain bloating gas and diarrhea which are. You dont says Rick Miller.
For those with lactose intolerance consuming regular lactose-containing milk can cause digestive issues such as abdominal pain bloating diarrhea and belching. Stomach bloating from lactose intolerance. You dont says Rick Miller. You might have bloating from lactose intolerance that happens when your small intestine cant produce enough of the enzyme lactase to help your body digest lactose. Still a Dairy Product For those with a dairy allergy consuming lactose free milk may cause an allergic reaction resulting in symptoms like digestive distress hives and vomiting. Take cheese for example.
Nausea gas and sometimes vomiting can occur as well according to the Mayo Clinic.
In the United States federal law allows a product to be called lactose-free if it has less than 05 grams of lactose per serving. Or it could be your period. Others may be able to have half a glass without discomfort but any more than that will trigger symptoms like bloating and gassiness. As a result lactose the sugar in milk travels intact throughout your digestive system pulling water into your gut causing gas bloating and lots of discomfort she says. Some lactose might remain in the milk while the fermentation process helps in breaking-down most of the lactose in the milk. Or else one can switch to a non-dairy brand of yogurt.