Low Glycemic Cereal. Fiberwise is low glycemic. GlucaChol-22 original oat bran oat beta-glucan Life. Muesli low GI granola Absolute organics. This means the cereal doesnt cause a sudden spike in blood sugar and instead releases energy into the system gradually over time.
Kelloggs All Bran Bran Buds and Special K are all low glycemic. Each serving of Wheaties Whole Wheat Flakes Cereal contains up to 22 grams of whole grains giving it a low gycemic index rating. Food for Life cereals Food for Life cereals and breads contain real-food ingredients with no added junk and they typically have a low glycemic index. Some cereals have a lower GI and are therefore better for you to eat with diabetes. The glycemic index GI is a scale from 1100. Also Ezekiel now makes some sprouted grain cold cereals that are low glycemicBests of Low GI Foods.
Just so what kind of cereal can diabetics eat.
Wheat bran cereals are winners when it comes to having the lowest GI rating and glycemic load. Food for Life cereals Food for Life cereals and breads contain real-food ingredients with no added junk and they typically have a low glycemic index. Wheat bran cereals are winners when it comes to having the lowest GI rating and glycemic load. Some cereals have a lower GI and are therefore better for you to eat with diabetes. Bran increases the total or percentage of fiber content in your cereal it is also low in glycemic index- GI value so it makes your cereal quite filling and may help you lose weight and maintain your ideal weight. Honey Rice Bubbles TM Kelloggs Australia 777.