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Song Proven To Reduce Anxiety. Weightless resulted in an enormous 65 reduction in participants overall anxiety as well as a 35 reduction in their average physiological resting rates. Sometimes we need loud and ranty sometimes we. The song is Weightless by Marconi Union. Neuroscience Says Listening to This Song Reduces Anxiety by Up to 65 Percent Sure to both stir your soul and calm your nervous system.
There is one form of therapy that nearly everyone can benefit from however and that is music. In the study Dr. Share your videos with friends family and the world. Were always flicking through our music selection looking for something to match our mood. Weightless resulted in an enormous 65 reduction in participants overall anxiety as well as a 35 reduction in their average physiological resting rates. Ive been sharing a lot of info with you about stress.
When participants listened to the song Weightless they experienced an incredible 65 percent reduction in overall anxiety and a 35 percent reduction in their usual physiological resting rates.
A song proven to reduce anxiety. The song is Weightless by Marconi Union. Other songs the researchers tested were chosen by surveying people about the music they found relaxing and included tracks from artists like Enya Coldplay Adele and Mozart. The song resulted in a 65 reduction in the participants overall anxiety and a 35 reduction in their usual physiological resting rates. And get this some neuroscientists in the UK even claim to have found the perfect song for people who suffer from anxiety. Its called Weightless by Marconi Union and the results were staggeringthe song decreased participants overall anxiety by up to 65.